Healthy Lifestyle & Business Consultant

Challenge Wellness Plan

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Challenge Wellness Plan

$400.00$480.00

Challenger Wellness Plan – Eight coaching sessions

  • Complete eating, fitness, health and lifestyle risk assessments
  • Fitness test results analysis and eating pattern evaluation
  • My Wellness Profile and action plan
  • Preparing for change
  • Healthy meals plans
  • Personalized exercises routines
  • Tracking changes

Challenger Wellness Plan – Ten coaching sessions

  • All activities from Eight coaching plan plus:
  • Calories adjusted meals
  • Two additional online coaching

Challenger Wellness Plan – Twelve coaching sessions

  • All events from Eight coaching plan plus:
  • Calories adapted meals
  • Adjusted fitness routine
  • Four additional online coaching
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Description

Know and take control of your health, lifestyle, and modifiable nutrition risks through complete eating, fitness and wellness evaluation, planning, performing fitness routines, eating better, modifying unhealthy behavior, and tracking progress to adjust your weekly, monthly goals, and long term goals. 

 

Additional information

# of Coaching Sessions

8 coaching sessions, 10 coaching sessions, 12 coaching session

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